- Students build muscle strength while increasing flexibility.
- Kids develop a sense of balance and improve agility and coordination.
- Studies have shown that physical activity helps kids relieve stress and feel relaxed.
- It also is a great way to help your child develop a positive lifelong attitude about staying active and healthy.
Modern Dance in particular honors the creative spirit and celebrates the individual. . Modern dance does not simply conform to conventional movements, shapes and patterns. Instead, it requires the young dancer to learn movement from the inside out, nurturing the body and focusing the mind. This form of dance especially is welcoming to children of all shapes, sizes and genders.