Dance Art Fitness-Studio Ph: 305-381-5200 Add: 1501 SW 8 St. - 2nd Floor Miami Fl, 33135

CLASSES LIST

DAF Introducing Modern Dance

Modern dance encourages dancers to use their emotions and moods to design their own steps and routines. It is not unusual for dancers to invent new steps for their routines, instead of following a structured code of technique, as in ballet.

Physical Benefits:

- Students build muscle strength while increasing flexibility.

- Kids develop a sense of balance and improve agility and  coordination.

- Studies have shown that physical activity helps kids relieve stress and feel relaxed.

- It also is a great way to help your child develop a positive lifelong attitude about staying active and healthy.

Artistic Benefits:

Modern Dance in particular honors the creative spirit and celebrates the individual. . Modern dance does not simply conform to conventional movements, shapes and patterns. Instead, it requires the young dancer to learn movement from the inside out, nurturing the body and focusing the mind. This form of dance especially is welcoming to children of all shapes, sizes and genders.

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